Restarted my run schedule so I can get in shape, improve my run time, and be able to run 2 miles to pas my PT test. Last weeks PT test was god awful. I lost all my energy by mile 1, and the second mile I was already done with the entire run. My lack of stamina was the factor, so with a combo of aggressive running and adequate rest and eating, I think I'll be able to pull off a 16 minute 2-mile again.
I just have to do it twice in a row, which will be annoying, but doable.
Now, excuse me and I die on the track.
-Ty
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